Stress: Is the remedy an ironic one?

Ahoy there!

Is stress sometimes more of a shock response? Is keeping on the go the ultimate remedy to stress?

There are instances where you need to take some time out, step back and relax. What we discuss in this article are the instances where this is not the case.

What we are trying to promote here is keeping on the go. We want to encourage our followers to find their wind-down remedy. We want to encourage our readers to enhance their routines and ultimately live more freely.

We have mentioned in a previous blog that a great indicator is that you are planning for your day ahead and planning for your week ahead. If you are an established individual maybe even planning for the year ahead.

Back to our original message of stress being a shock response, when you begin to end your day by preparing for the next, you become more mindful, more organised, and more in-tune and your life can offer a lot more grace.

At Joe's Remedies, we are realistic, and we know that everything is easier said than done. However, we hope to have sparked some enthusiasm and as always, we wish you all the best in your endevour!